Blue Matcha Latte
A Beautiful Blue Twist on Your Favourite Drink
If you're looking for a visually stunning, refreshing, and caffeine-free beverage to brighten up your day, look no further than the Blue Matcha Latte. This vibrant, blue-hued drink is the perfect combination of beauty, flavor, and health benefits. Made with butterfly pea flower powder, this twist on the traditional matcha latte will not only amaze you with its color but also provide a calming and rejuvenating experience without any caffeine.
What is Blue Matcha? Unlike traditional green matcha, which is made from finely ground green tea leaves, blue matcha is made from the butterfly pea flower, a plant native to Southeast Asia. The flower’s petals are dried and ground into a powder, creating a drink that’s not only visually stunning but also full of health benefits. Butterfly pea flower is known for its ability to change color when mixed with acidic ingredients, making it a fun and magical drink to enjoy.
Benefits of Blue Matcha:
Caffeine-Free and Calming: One of the best features of blue matcha is that it is naturally caffeine-free. If you love the ritual of enjoying a latte but want to avoid caffeine, this is the perfect alternative. The butterfly pea flower has calming properties that promote relaxation without the jitters or energy crash that can come from caffeinated beverages.
Rich in Antioxidants: Blue matcha is packed with antioxidants, specifically anthocyanins, which are the same antioxidants found in berries. These antioxidants help fight off free radicals, reduce inflammation, and promote overall health and vitality.
Boosts Brain Function and Memory: The butterfly pea flower has been traditionally used to improve cognitive function. It’s known to enhance memory, improve focus, and boost mental clarity. This makes blue matcha an excellent choice for anyone looking to stay sharp, without the reliance on caffeine.
Supports Healthy Skin: Blue matcha contains anthocyanins, which can promote healthy, glowing skin by reducing oxidative stress and inflammation. It's great for fighting the signs of aging and helping to maintain a youthful appearance.
Boosts Hydration: The ingredients in blue matcha, when combined with your choice of milk or water, help keep you hydrated. Staying hydrated is essential for maintaining healthy skin, energy levels, and overall well-being.
What Does It Taste Like? The taste of blue matcha is mild, slightly floral, and lightly earthy, but less bitter than traditional matcha. The butterfly pea flower powder itself doesn’t have a strong flavor, which makes it perfect when combined with milk and sweeteners to create a creamy, smooth drink. The addition of a sweetener, like honey or maple syrup, helps balance out any earthy notes, leaving you with a light, refreshing beverage that’s not overly sweet.
Ingredients:
1-2 tsp blue matcha (butterfly pea flower powder)
1/2 cup hot water
(not boiling)1 cup milk of your choice (dairy or plant-based)
1-2 tsp sweetener of choice (honey, maple syrup, or agave)
Ice cubes (optional for an iced version)
Instructions:
In a small bowl or cup, whisk the blue matcha powder with hot water until fully dissolved and frothy. You can use a whisk or a milk frother for a smoother texture.
In a separate saucepan, heat your milk until it’s warm and slightly frothy. You can use any milk of your choice—almond, oat, coconut, or regular dairy milk works great.
Pour the matcha mixture into a glass or mug.
Slowly pour the heated milk into the matcha, stirring gently as you go.
Add your sweetener of choice, adjusting the sweetness to your liking.
(Optional) If you prefer an iced version, simply add ice cubes to your glass before pouring in the matcha and milk mixture.
Your blue matcha latte is now ready to enjoy! Whether you’re sipping it as a relaxing afternoon treat or serving it to friends as a visually stunning beverage, it’s sure to be a hit. Blue matcha lattes are not just a pretty drink—they offer a range of benefits for your body and mind, all while being naturally caffeine-free. From antioxidant-rich properties to improved focus, skin health, and stress relief, this colorful beverage is a great alternative to your usual caffeinated drinks. With its subtle, floral taste and vibrant blue hue, it’s a drink you’ll love to indulge in without the need for caffeine, while still reaping the rewards of the butterfly pea flower’s many health benefits!
CHAMBERLAIN COFFEE
Blue Matcha Latte with Oat Milk
Available at iHerb
