A Tranquil Escape at Blended Wellness
Spa Review


Nestled within the elegant Dukes The Palm, A Royal Hideaway Hotel, Blended Wellness is a serene retreat offering a holistic approach to relaxation and rejuvenation. With a variety of spa, fitness, and beauty treatments, this wellness destination caters to those looking for a luxurious yet soothing escape in Dubai. (blendedwellness.com)
Arrival & First Impressions
Getting to Blended Wellness is part of the experience itself. Once you arrive at Dukes The Palm, you’re transported to the spa by golf cart, adding to the ease of the visit. Free valet parking is available, though due to the hotel’s popularity, retrieving your car can take time.
Upon entering the spa, you’re welcomed with a refreshing complimentary drink, setting the tone for a truly relaxing experience. The ambiance is calm and inviting, designed to transport you away from the city’s hustle.
The Couples Massage Experience
The couples massage is a unique and immersive experience, incorporating sound healing elements. While our eyes were closed, we could distinctly feel the vibrations from tuning forks and bowls, adding a deeper level of relaxation beyond traditional massage techniques.
For those with fragrance sensitivities, note that there was no option to choose our massage oil. In the waiting area, we noticed what appeared to be a selection of essential oils, seemingly for guests to choose from, yet we were not offered this option. So if this is important for you, be sure to ask if there are massage oil options as this is typically offered in more spas. My guess is that they simply forgot to offer this to us on this particular occasion.
Spa Facilities
Blended Wellness boasts well-equipped unisex spa facilities, including a cold plunge pool, sauna, and a calming salt wall, making it easy to extend your relaxation time before or after your treatment.
The massage rooms themselves are small but cozy, providing an intimate environment. However, because of limited treatment rooms, the sessions are likely scheduled back-to-back. We found ourselves rushed out rather quickly, having to get into our robes immediately to make space for the next guests.
Post-Treatment Delights
After the treatment, we were served tea and nuts in the relaxation area, a simple but thoughtful way to unwind before heading back into the real world.
Booking Recommendations
Due to the spa’s limited treatment rooms and high demand, it’s best to book at least a week in advance to secure your preferred time slot.
Blended Wellness delivers a thoughtful and well-rounded spa experience, with an emphasis on holistic relaxation techniques like sound healing. The overall experience is highly recommended. Blended Wellness offers more than just massages—they also provide fitness classes, beauty treatments, and a range of holistic wellness services. I’d definitely return to explore more of what they have to offer!
For those looking for a peaceful retreat in Dubai, this is a solid choice. For more details or to book your experience, visit Blended Wellness.